While the cornea accounts for ~60% of the eye’s total optical power, its focus is fixed. The study concluded that astaxanthin "had effect on accommodation and worked on accommodative fatigue during the recovery process, which aided in relieving fatigue rapidly.". A 2009 study showed that even in nanomolar concentrations, astaxanthin improved "mitochondrial function through retaining mitochondria in the reduced state. Astaxanthin For Energy, Recovery and Performance, astaxanthin can be used for promoting energy and performance, astaxanthin can help reduce exercise fatigue, astaxanthin had antiproliferative properties meaning it could inhibit malignant cell growth, astaxanthin improved their cognitive and psychomotor functions, with no adverse side effects, it's just not possible to consume the quantity needed, haematococcus pluvialis microalgae could be the best natural source of this supernutrient. Benefits of Astaxanthin for Eyes and Beyond. A study sponsored by leading sports drink maker Gatorade®, conducted on a group of highly-trained, competitive cyclists showed exciting results. By reaching the retina directly through the blood-retinal barrier, astaxanthin can provide better protection to the parts of the eye exposed to the most damage. One group was given 4mg of natural astaxanthin for 4 weeks while the other was given a placebo. The dose of astaxanthin you should take will depend on variables such as your age, your health, and conditions you may have. Astaxanthin protects the eyes from light-induced damage. A diet rich in antioxidants is essential for great skin, however supplementing with natural antioxidants like astaxanthin has also shown to be very promising for radiant, healthy looking skin. In a 20-km cycling trial conducted before and after the study, the group taking astaxanthin showed a performance improvement of 5%, compared to the placebo group which showed zero improvement. Its most effective dosage is 4 … Since astaxanthin is an antioxidant-rich compound, it can get rid of free radicals in the body by “neutralizing” them. It also contains a high concentration of carotenoids (antioxidants). A 2014 study suggested that astanxanthin may be effective in the treatment of glaucoma due to its neuroprotective effects in the eye. This causes plaques to form, which interfere with blood flow. In another study, researchers documented that supplementing astaxanthin to Wistar rats at 1mg/kg of their body weight over a month and a half delayed their exhaustion time by 29% in a swimming test, proving that astaxanthin can help reduce exercise fatigue. Astaxanthin is a type of carotenoid found naturally in wild-caught salmon, red trout, krill, algae, lobster, crab and shrimp. All of our internal organs are receptive to it as well. Astaxanthin has long been shown to defend aging eyes against the threat of cataracts, age-related macular degeneration, and glaucoma. Astaxanthin benefits Astaxanthin has positive effects on eye health. This creates a blockage that prevents the eye from getting the nutrients it needs. You will find that your overall health benefits, as astaxanthin protects every cell to keep you in the best condition of your life. Red blood cells carry it into the eye, where it provides both anti-oxidative and anti-inflammatory benefits, slowing the progression of presbyopia and reducing the risk of developing cataracts and age-related macular degeneration (AMD). Reasons to worry about your vision, Eye health statistics in the United States, Top reasons for increasing vision problems, vision problems will increase with time in the US population. It is a highly predominant condition today mainly due to the use of digital devices. An interesting study in 2005 evaluated how astaxanthin affected retinal circulation in healthy participants. There is no cure for these neurodegenerative diseases, but astaxanthin can help slow their progression. In the study senior participants with age-related forgetfulness were given an astaxanthin capsule of 12mg of haematococcus pluvialis extract per day for 12 weeks. Researchers found that a 6mg dose of astaxanthin a day for four weeks may help relieve the symptoms of eye strain in middle-aged and older people with presbyopia (a condition that makes focusing on close objects difficult). Astaxanthin is one of the most powerful antioxidants found in nature. Although it is a natural product, it will be affected by these factors, so your doctor can provide the most accurate dosing information, based on your health. Neurological disorders are widely considered to be one of the most concerning health problems as people age. Astaxanthin is the exception and the most valuable asset to eye health and overall health. Astaxanthin helps to prevent the most common eye diseases, such as age-related macular degeneration (AMD), glaucoma and eye strain. It was discovered that astaxanthin easily crosses into the tissues of the eye and exerts its effects safely and with more potency than any of the other carotenoids, without adverse reactions. Designed by top doctors and the scientifically proven to make a difference. Astaxanthin can protect your heart by reducing cholesterol in the blood. HOW ASTAREAL® ASTAXANTHIN WORKS IN THE EYES The front of the eye holds all our focusing power in the cornea and the lens. . Astaxanthin is one of the most powerful antioxidants found in nature, and it possesses superior qualities for eye support. The potent antioxidant is a natural immune system enhancer and excellent for relieving joint pain, arthritic pain, muscle spasms, and supporting brain health and skin health. Studies suggest that blue light exposure "could lead to macular degeneration, which is a serious condition that can cause blindness.". Are you at risk? A firm favourite here in the office! Astaxanthin works by interfering with the activities of pro-inflammatory cytokines, such as tumor necrosis factor-alpha. Book Explains How To Eat Better For Healthy Eyes. Become a GoodLifeProVision VIP! Do your eyes feel itchy, irritated and look red? 9. Additional research has shown that an intake of 6mg/day of natural astaxanthin for a month can decrease eye dryness, improve blurred vision and lessen eye fatigue. The antioxidant properties of astaxanthin have been shown to help treat cancer. As a result, the risk of heart attack and stroke increases. A cataract is the clouding of your eye's lens and can cause blurry vision and poor night vision. Dry eye syndrome may be caused by oxidative stress due to aging, continuous staring/use of digital devices or use of contact lenses. However, what's interesting to note is that almost 80% of all vision impairment may be avoidable, and that eye diseases are actually preventable. These barriers are designed to protect the most vital organs from inflammation and oxidative damage, but they end up keeping the helpful compounds out too. The real 1MD customers featured in our videos were compensated for their time. What's exciting is that research coming out of Japan has shown that astaxanthin shows incredible potential in supporting brain and nervous system health. Japanese research published in 2002 showed that supplementing with 5mg of natural astaxanthin for a month, sourced from haematococcus pluvialis algae, may help relieve eye strain, blurring vision and double vision (diplopia). 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